I’m about a third of the way through the Data science track in Codecademy.  I think I just realized that I need to copy and paste a lot m...

Visualize: your urge appears in the palm of your hand in the form of a bird. You toss it up in the air and watch it quickly fly out of si...

last updated June 25 2020 My smoothie enthusiasm: I started mimicking Dr. Rhonda Patricks' micronutrient smoothie years ago.  It has morp...

Tim Ferriss: "... having a boot up sequence which didn’t require any thought. I’m not deciding what to eat for breakfast. I’m not decidi...

Feel the urge Be curious Feel the joy of letting go Repeat ~So… I renamed something that already exists for myself since I’m trying to us...

so…  I came across a line in a discussion I was listening to.  It struck me a few weeks ago but after a deep conversation yesterday with ...